Sunday, January 18, 2009

Stats of the week - weeks 1 - 3

Right, stats of the week are back.

Week 1

Total running time: 04:10:29
Total distance run: 37.8 km
Additional workout: 01:30:00 gym plus "walkies"

Week 2

Total running time: 02:08:32
Total distance run: 20.1 km
Additional workout: 02:45:00 gym plus 01:00:00 spinning


Week 3 (only half a week for workout due to a cold)

Total running time: 03:36:34
Total distance run: 33.78 km
Additional workout: "walkies"

The London marathon is 3 months and 7 days away.

0 Comments:

Post a Comment

<< Home